Read about infection routes and risks HIV is only transmitted through blood, vaginal secretions, seminal fluid, pre-cum and breast milk. These bodily fluids contain such concentrated amounts of the HIV virus that they can transmit infection. HIV must enter the bloodstream directly for transmission to occur. This can be done by: Having sex without a condom Sharing a syringe with someone infected with HIV The infection is transmitted from mother to child during birth The HIV-infected mother breastfeeds her baby HIV is not transmitted through normal social contact, kissing, hugging, sharing a toilet or drinking from the same cup, and HIV cannot be transmitted by insects. You can only become infected with HIV if you have been in contact with the blood, semen or vaginal secretions of someone with HIV. Acute HIV infection If you have just been infected with HIV, you have an extremely high viral load in your blood. Over half of people with HIV have been infected by people who were newly infected themselves. Many newly infected people experience flu-like symptoms, while others have no symptoms at all. Most newly infected people do not yet know they have HIV and if they have unprotected sex, there is an increased risk of contracting HIV. It is therefore especially important to protect yourself to avoid HIV when you have sex partners who do not know their HIV status. Advice: 1. If you’ve had sex without a condom, get tested for HIV four weeks later. You can do this in the following places: AIDS Fund Checkpoint General practitioner Infectious medicine department in hospitals 2. Be careful to only have safe sex in the four weeks leading up to your HIV test 3. Safe sex is sex with a condom and silicone or water-based lubricant, and avoiding semen in the mouth